Sharing a piece of our hearts with you via blog posts from coaches, friends, and more.
Sincerely Cycle of Heart
That Darn Resistance Dial
I have never been a person who “likes” to exercise. I love walking outside and try to do some form of that daily with my goldendoodle, even on super cold or...
That Darn Resistance Dial
I have never been a person who “likes” to exercise. I love walking outside and try to do some form of that daily with my goldendoodle, even on super cold or...
Training At Any Age
What do you picture when someone says personal trainer? My thought for years was a very fit person that wears tight clothing that shows their muscles and is going to yell...
Training At Any Age
What do you picture when someone says personal trainer? My thought for years was a very fit person that wears tight clothing that shows their muscles and is going to yell...
Need a Fun and Unique Event? Choose Cycle of He...
Recently, my women’s Bible study group had a private event at Cycle of Heart. We celebrated our faith, our bodies, and our community with a 30 minute ride. After our ride we...
Need a Fun and Unique Event? Choose Cycle of He...
Recently, my women’s Bible study group had a private event at Cycle of Heart. We celebrated our faith, our bodies, and our community with a 30 minute ride. After our ride we...
Training For Life
The other day I went to a supplement store I love going to. The employee that helped me was asking about my current training program and what I was doing. Then...
Training For Life
The other day I went to a supplement store I love going to. The employee that helped me was asking about my current training program and what I was doing. Then...
Right Where I Needed to Be
My fitness instructor journey began in late spring of 2019. I was done coaching college cheerleading which I had done for most of my adult life. I loved to coach and...
Right Where I Needed to Be
My fitness instructor journey began in late spring of 2019. I was done coaching college cheerleading which I had done for most of my adult life. I loved to coach and...
Lead Me Through
Friend, if you find yourself in a trench where pain, loss, and heartbreak have gripped your heart, YOU ARE NOT ALONE.
Lead Me Through
Friend, if you find yourself in a trench where pain, loss, and heartbreak have gripped your heart, YOU ARE NOT ALONE.